Quest Squad Member Highlight – Mike Yaremko
Learn about OG Questie Mike and how he looks to Quest to balance his busy life as an ice hockey goalie coach, master trainer, coffee...
For our next “Meet the #QuestSquad” member highlight, a blog series where we share how Quest helps fuel Quest Squad members on their journeys, meet Mike Yaremko, a ice hockey goalie coach, master trainer and father of 3.
A True OG Questie
We first connected with Mike back in 2019 where we partnered with him and his gym. In 2022, he finally caved in and joined the Quest Squad. We knew you’d bite, Mike! When we asked what made him pull the trigger, he said, “I love being part of transformative journeys. As a trainer, I see firsthand how challenging nutrition can be for clients (and even for myself). Quest is more than a bar to me, it's a trusted friend on the road to achieving and maintaining a healthy lifestyle.”
His favorite Quest Squad moments involve his family when they unbox our Quest care packages and brainstorm fun ways to post about it on their social channels. He shared, “Our three kids, all under the age of six, absolutely light up at the sight of a new Quest delivery, diving into the packaging and unleashing the confetti or packing bubbles. Witnessing their enthusiasm as they eagerly explore what we've received, all while promoting a healthy lifestyle, is simply priceless.” We can’t blame ‘em - who doesn’t love receiving surprise Quest products!?
Mike is an “OG Questie” as he got on the Quest train back in 2011 when Quest was just starting its journey. He shared, “The concept of enjoying something sweet without the excess calories and sugar immediately hooked me. Not only did the bars taste superior to other protein bars, but they also became my go-to snack between periods in hockey games.”
His top three products are the Salted Caramel Protein Shakes, Coconutty Caramel Candy Bars and Quest Protein Chips. He said, “The Coconutty Caramel Candy Bars are exactly the flavor combos I would look for in a dessert and taste amazing! The Quest Protein Chips are the perfect snack for when I’m coaching. It’s so difficult to pick a favorite, but I love the Sweet Chili, Taco, Chili Lime, and Ranch flavors.”
He also infused his fave Quest products at his coffee company! “My wife and I founded a coffee company that gives back to the hockey community and I love using the Caramel Protein Shake to make specialty drinks.”
How Mike Leans on Quest while On-The-Go
When we asked Mike how Quest has supported him on his journey, he shared, “As an ice hockey goalie coach and strength and conditioning coach, my schedule often has me on the road or flying across the country to work with clients. Staying healthy while traveling can be challenging, but Quest has been a game-changer for me. I rely on Quest products as my go-to snacks, helping me boost my protein intake while also keeping sugar consumption in check when I’m in the mood for a dessert.”
He loves working out by participating in a sport, whether it’s hockey, soccer or football, as it challenges him with functional movements. When he’s hitting the gym, his go-to workout is running through a group set of exercises that include chest, back, shoulders, biceps, triceps and two different leg exercises that he likes to repeat five times. “It allows me to keep moving for a cardiovascular effect, while also being an efficient workout for the limited amount of time I have most days.”
As for how he stays motivated balancing his life as a trainer, coach, coffee company owner and dad, he said, “My family is my greatest motivation. I strive to be a healthy role model for my kids. It is also important for young males to have male role models outside of the family unit so I want to set a healthy example for the athletes I coach as well.”
His pro tips include setting a clear ‘why’ for your goals and surrounding yourself with supportive people that keep you focused and driven. Having a clear ‘why’ will help you make decisions that will align with your purpose and goals.
Follow #QuestSquad member Mike and his Quest on Instagram here!
To join the Quest Squad community, see link here. Already a Quest Squad member? Show us you incorporate Quest in your routine by participating in our monthly Missions for a chance to be featured in our next “Meet the #QuestSquad” highlight! Visit the Quest Hub here for the latest updates and follow along with #OnaQuest on Instagram, TikTok and Facebook.
Quest Squad: How It Works
As a member, you will have a chance to participate in Quest opportunities for product, swag or exclusive experiences. You also join an active community, gain access to your favorite brand, plus much more!
Our Quest Squad program celebrates everyone’s personal Quest, whatever that may be. If you are passionate about Quest, being a positive influence on others around you, and you’re ready to stand out from the crowd, we want to hear from you!